Five Days In

It’s five days into 2014. Are you still writing 2013 on documents? Breaking habits are not easy. Cross your arms, now reverse them. Feels strange doesn’t it. We get into habits and patterns. Good or Bad or body doesn’t care. It’s just shooting for predictability so our brains don’t have to think as hard. Think and make your habits Great ones.

“We become what we repeatedly do.”-Sean Covey